We understand that the effects of the COVID-19 outbreak are causing changes to our everyday lives. Energy To Go wants to alleviate the stress that being isolated at home brings. We have compiled a list of activities, games, tours, and videos that you can do alone or with family.
Educational
• Rent an E-book, look up articles, or learn a new language on
Duolingo.
• Learn a new skill like coding, sewing or cooking.
• Learn dance routine with your family and friends on
Learntodance.Entertainment
- You’ve seen the viral videos of people singing while quarantined, and it turns out they may be onto something: Singing has been shown to improve people’s mental health and sense of belonging.
- Call, text, email or video chat with your friends and family. Just because you’re socially distancing doesn’t mean that you can’t connect.
- Disney has free animation classes Online—and drawing can help you relax and focus during the pandemic.
- Visit your favorite animals via live cam at the Houston Zoo, San Diego Zoo or, or Smithsonian’s National Zoo & Conservation Biology Institute.
Fitness
• Find your new favorite at-home routine on YouTube. If you don’t know
where to look, Body Project has some good ideas.• I spent an entire year exercising with
Nike Training Club and got in
great shape with very little equipment.• If you're an Amazon Prime member, you already have free access to a varied library of fitness videos, including Zumba and cardio programs such as 21-Day Transformation from GymRa.
We are here for our community and to keep Texas Strong!